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Lifestyle

My thoughts on parenting, pets, my favorite brands and everything in between.

The Plastic Problem

For too long, the narrative has focused on plastics in the ocean and the impact of plastic on ocean wildlife. Don’t get me wrong - this is an issue. However, the problem with plastic is a much broader and impacts all of us. Plastic Usage Recently, two data visualization specialists...

Fitting in Fitness for Busy People

Emily and Braham Mountain Biking

I recently recorded a podcast with Dr. Meredith Butulis, an expert on fitness and performance, to discuss practical strategies to adjust to the back-to-school routine while maintaining a healthy lifestyle and routine. Listen to the podcast here: I share practical lifestyle strategies you can put into play with your family right...

A Day in My Life

Emily Akradi - Daily Routine

I firmly believe that goals are achieved by consistently doing the little things – the things that may seem insignificant at the time but add up to long term success. Things like going to bed early, staying hydrated, practicing gratitude and eating healthy. A huge component of wellness is nutrition,...