I recently invited my friend, David Freeman to share what motivates him to tackle big goals and give his all to everything he does. David Freeman has an impressive background. He has been awarded Life Time Fitness Most Valuable Trainer, three-time Trainer of the Year, and is the National Alpha Training...
A guest post by Dr. Kamy As we age, it is natural for hair loss and thinning of hair to occur, especially along the hairline and at the crown of the head. Several factors can influence the rate of hair loss, some of which are in our control and some...
A guest post by Dr. Kamy What is IV vitamin treatment? When a client receives IV vitamin treatment, they’re receiving a liquid mixture of vitamins and minerals through a small tube inserted into a vein. This allows the nutrients to be absorbed quickly and directly into the bloodstream, which is...
A blog, by Tony Gonzalez, former All-American NFL player and current Fox NFL pregame host. Resilience is something that you have to have in order to have success in life. Lord knows I’ve had my share of tough times where I had to be resilient. But crazy enough, one of...