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Coconut Oil: Friend or Foe?

If you're like me, you've heard the hype around coconut oil and how good it is to incorporate into your diet by adding it into your smoothies and coffee, using it as a cooking oil and even applying topically as a moisturizer. But, not so fast! After diving deeper into...

IV Vitamin Therapy

A guest post by Dr. Kamy What is IV vitamin treatment? When a client receives IV vitamin treatment, they’re receiving a liquid mixture of vitamins and minerals through a small tube inserted into a vein. This allows the nutrients to be absorbed quickly and directly into the bloodstream, which is...