Every Minute Counts

Over the past couple of months, Bahram, the kids and I have spent a lot of time in Colorado, which has allowed us to get in some great hikes and...

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  • Fitness Lifestyle for Busy People Podcast 006 Back to School Healthfully: Practical Family Strategies – Meredith Butulis

    […] Looking for positive influence to motivate your fitness and health? Follow Emily on Instagram or read more on Emily’s blog. […]

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