Take a look through frequently asked questions. If you don’t see the answer you are looking for, click the button below to ask me your questions.
Frequently Asked Questions
What do you think about hormone treatments?
What are your recommended skin care treatments?
Do you get your body fat tested? If so, which method do you use?
One of favorites is the Biosignature Modulation method which measures fat at 12 sites on the body. According to this method, the fat values at these 12 specific sites reveal what’s going on with your hormones.
Why do you like raw, local honey better than store-bought honey?
How do you make sure you're eating enough veggies?
What do you think about IV vitamin therapy?
However, I use IV vitamin therapy occasionally to improve my hydration, provide an energy boost and it also helps with my seasonal allergies.
Do you detoxify?
What is your nutritional philosophy?
How important is nutrition when it comes to fitness goals?
What are your favorite powerhouse foods that are best for the body?
What things do you do to make sure your pets are also healthy?
I also make home made dog treats for them – it’s a quick and simple recipe using cuts of meat that my family generally doesn’t eat.
What do you think is most important for kids health?
I’m a strong believer in the benefits of getting kids outside and exposed to nature. It’s so easy to allow kids to spend a lot of time indoors and on electronics, but to ensure their health and well-being, we really should expose our kids to the elements and get them outside as much as possible!
How do you help your kids deal with setbacks or failures?
This is not only applicable to sports but also to school, friendships and everything else. I believe as long as we try our best, we’ve done enough – and that’s all we can do. 🙂